One Small Step Can Change Everything
“Every journey begins with the simple choice to
take care of yourself.”
My name is France Grenier, and I’m a licensed acupuncturist in Montreal. Acupuncture offers a gentle, natural way to help the body heal and rebalance. It can ease pain, calm the mind, support fertility, improve digestion, and enhance skin health. Many people notice better sleep, reduced stress, and a renewed sense of well-being—often within just a few sessions. Every healing path is unique. Yours can begin here.
My career
For many years, I worked with top-level athletes, creating custom equestrian equipment to improve performance and help riders stay strong and focused. This experience taught me how to observe closely, listen carefully, and understand both physical and emotional pain. In 2006, I went to northern China to supervise the production of my designs. What started as a work trip turned into a journey that lasted more than ten years. Living there gave me a deep connection to Chinese culture. It was also where I had my first acupuncture treatment—an experience that sparked my interest in Chinese medicine and led me to a new path.
France Grenier
my approach
Traditional Chinese Medicine looks at the whole person. This means I focus not only on the body, but also on the mind and emotions. In each session, I take time to listen and observe how your body feels and what your mind may be holding.Healing, in my view, is something we do together. I don’t force change—I guide it gently. The acupuncture needles act like small messengers, helping the body find balance and calm. Every person is different, and I respect each individual’s pace. One step at a time, we move toward better health, greater ease, and a deeper sense of well-being.
Services Offered
Facial Acupuncture
I offer facial acupuncture as a gentle, natural way to care for your skin—without chemicals or invasive procedures. By stimulating circulation and supporting collagen production, each session can help soften fine lines, tone the face, and restore your skin’s natural glow.
You’ll see the difference on your skin—and often feel it throughout your whole body.
More and more people are choosing this holistic approach. I’d be happy to welcome you, when the time feels right.
Acupuncture for Stress & Anxiety
I use acupuncture as a natural, effective way to calm the nervous system and restore emotional balance. It can ease anxiety, improve sleep, lift your mood, and bring a sense of clarity and calm. Many people tell me they feel lighter, more grounded, and more themselves—even after just a few sessions. There’s calm on the other side of all this. I’m here to help you take that first step.
Acupuncture for Digestion
I use acupuncture to gently support the digestive system and help ease symptoms like bloating, heaviness, or sluggish digestion. It can also calm the stress that often makes these issues worse. Many people begin to feel lighter, more comfortable, and more in tune with their body—sometimes after just a few sessions. Relief is possible, and it may start with something as simple as this.
Acupuncture for Pain Relief
Back pain, joint stiffness, or muscle tension can gradually wear you down and limit daily movement. Acupuncture offers a gentle, effective way to ease inflammation, release tension, and support the body’s natural healing. Whether it’s lower back strain, sore knees, or stiff shoulders, treatments are designed to address the root cause for lasting relief.
In my practice, I often see people regain mobility and comfort—sometimes after just a few sessions. Sometimes, it only takes a small step to begin real change.
Acupuncture and Fertility
I can support you with acupuncture—whether you're on a natural fertility journey or undergoing treatment like IVF. Acupuncture helps rebalance hormones, improves blood flow to the uterus, and supports the emotional ups and downs that often come with this stage of life. It’s a gentle way to move through the process with more calm, stability, and confidence.
Frequently Asked Questions
What is acupuncture and how does it work?
Acupuncture is a Traditional Chinese Medicine practice that involves inserting thin needles into specific points on the body to restore the flow of Qi (vital energy) and the natural balance of the body.
What conditions can acupuncture treat?
Acupuncture is commonly used for pain management, stress, anxiety, insomnia, digestive disorders, fertility support, headaches, and more. It is also used for general wellness and preventive care.
Is acupuncture safe?
Yes, when performed by a licensed and trained practitioner, acupuncture is very safe. Sterile, single-use needles are used to minimize any risk of infection.
Does acupuncture hurt?
Most people feel little to no pain. You might feel a mild tingling or dull sensation when needles are inserted, which usually subsides quickly.
How many sessions will I need?
This depends on the condition being treated, its severity, and your individual response. Some issues may improve in a few sessions, while others may require ongoing care.
What should I expect during a session?
Sessions typically involve a consultation, needle placement, and a resting period. Treatments are calming and often leave patients feeling relaxed and refreshed.
Are there any side effects?
Mild side effects can include temporary soreness, slight bruising, or dizziness. Serious side effects are rare.
Can acupuncture be combined with other treatments?
Yes, acupuncture often complements other medical or wellness treatments, both Western and Eastern.
Who should avoid acupuncture?
Acupuncture is safe for most people, but individuals with bleeding disorders or pacemakers should consult their physician before starting treatment.
How can I make sure my acupuncturist is certified in Québec?
In Québec, certified acupuncturists must be members of l’Ordre des acupuncteurs du Québec (OAQ). This ensures they meet professional training and safety standards. You can verify their membership on the OAQ website.
Clinique Altermed NDG, 5757 av Monkland, Montreal, QC, H4A 1E8, Canada
Chez l'Ostéo Rosemont: 1565 Rue Bélanger, Montréal, QC H2G 1A9, Canada
Call +1 514-963-6926
Email: [email protected]